Self Care - Wellness - Adventure

Self Care

My 5 Favorite Self-Care Products: All-Natural + Nontoxic

My 5 Favorite Self-Care Products: All-Natural + Nontoxic

Looking for items to add to your self-care routine? Or, simply wondering where to begin? Either way, you’ve come to the right place. I’m sharing 5 of my ride or die, tried and true self-care products. These products are the best of the best – […]

How to Stop being a People Pleaser

How to Stop being a People Pleaser

If you’re a people pleaser, you know that saying ‘yes’ to everyone can compromise your well-being. People pleasing can lead to feeling overwhelmed, stressed, and rundown. Start saying ‘yes’ to the things that ignite the fire in your soul – and ‘no’ to everything else. […]

Journaling for Stress Relief + Relaxation

Journaling for Stress Relief + Relaxation

Have you ever felt like you were boiling over? Like there’s so much on your plate that taking a moment to take care of YOU is totally out of the question? Well, what if small moments of self care each day could prevent stress? What […]

DIY – Humidify Your Home this Winter

DIY – Humidify Your Home this Winter

Humidify your home without spending a dime! Colorado has officially welcomed its first snow flurry!! I know so many people that despise winter, but I am NOT one of those people. Bring on the shorter days, snow flurries, and hot chocolate. The snowier, the better! […]

10+ Journal Prompts + Why Journaling is the Best Self Care Practice

10+ Journal Prompts + Why Journaling is the Best Self Care Practice

  It’s pretty obvious that I have been diving into the self care world head first – and I LOVE it! Natural face masks. Healthy food. Meditation. Journaling. Exercise. You name it – I want to try it. Because why don’t we do more of what […]

Best Natural DIY Face Masks for all skin types

Best Natural DIY Face Masks for all skin types

Hi lovelies! Let’s jump right in. Skin care. Some love it, some hate it. I find myself somewhere in the middle. Love it because I love taking care of myself, skin included. Hate it because I have been dealing with skin issues for the better […]